Smolov Jr. week 3 day 1: 6x6x280 squat
This is the last week. The nightmare nears its end. Surprisingly, though, this felt great. I’m super tired, don’t get me wrong there, but...
I am exhausted. Nothing like knowing you have to get up early but can’t sleep.
Who needs friends when you can have crippling depression and fruit loops instead
My alma mater is offering a one day group fitness cert- discount for students/alumni. Might do that. Everywhere that I’ve auditioned or interviewed to teach yoga at really wants...
I’m 240 days #sober. I an 9 months clean but I won’t count it until October 1st because that’s when I put the drink down and picked myself up. Happy 9 months everyone.
fatman2fitman said: Hey, wanna come drink beer while remaining fully clothed?
lol I like it. It might make it more awkward though. I dunno. I just texted them saying hey...
Did a 2.15 mile workout.
Did a slow jog for about a mile.
I’m glad you guys love my pillows ❤❤❤
Day 1, back on track, a success!
I didn’t have fish tonight like I planned. I forgot I had two meetings back to back so I only got home at 8:30 but I went to subway and made a...
Tasty dinner and a nice evening walk.
I hadn’t been in the office in ten days and what a glorious ten days it was! Today eased me back into it fairly well. I had several...